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Introduction

Video coming soon

Training Specialties

  • General Health & Fitness
  • Senior Fitness
  • Weight Loss

Qualifications

  • CERTIFICATE IV IN FITNESS
  • Certificate III In Fitness
  • CROSSFIT COACHING
  • ENDURANCE COACHING
  • HEALTHY FOODS COACHING
  • ONLINE FITNESS COACH
  • ONLINE TRAINING COACH
  • STRENGTH COACHING
  • WEIGHT LOSS SPECIALIST

Location & Hours

Other Locations

  • Penrith + 20kms around

Availability

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Sunday

Special Offers

Free Monthly Programming with 2 or more Personal Training session per week. When booking PT at Compound Strength & Conditioning the rate is $50 per hour